September
A Matter of Balance
Fridays, September 29th thru November 3rd
1:30 pm - 2:30 pm
RSVP by September 15th
A matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will learn how to view falls as controllable, increase activity levels, make changes to reduce falling at home, and exercise to increase balance.
How to Get Rid of Low Back Pain
Wednesday, September 27th at 1:00 pm
RSVP by September 20th
A guide to relieving low back pain. Experience an informative talk and live demonstration, where you will discover the latest treatment for low back pain.
Bingo
Thursday, September 21st at 10:00 am
Presented by Molina Healthcare
Cooking with Ming
Thursday, September 21st at 2:00 pm
RSVP by September 14th
Learn to cook delicious Gnocchi, a traditional Italian dish made of small dumplings.
Alzheimer's Informational Group
Thursday, September 28th at 1:30 pm
RSVP by September 21st
Caregivers and those living with Alzheimer's are welcome to join Promedica for an informational group about how Alzheimer's effect you or your loved one and where/how to find support.