May
Fraud Information Session
Wednesday, May 24th at 1:00 pm
Prepay by May 17th
Join Rich from Edward Jones to discuss how to protect yourself from scams. This is the time to ask all the questions you can about your plan to keep yourself safe.
June
Chronic Disease Management
Monday, June 5th at 1:00 pm
RSVP by June 1st
Also known as palliative Care, this advanced management can help focus on the comfort, dignity, and quality of life through pain relief and prevention. Do you know your options?
SLEEP Education Series
Wednesdays June 7th to July 19th
No class July 5th
RSVP by May 31st
During this six-week session, we will share information that can help you improve how much and how well you are sleeping. Each week you will be given a sleep challenge to try so you can track the effectiveness of your sleep behavior.
Max Well Back Pain
Monday, June 12th at 1:00 pm
RSVP by June 5th
Do you have back pain when you sit or drive too long?
Do you experience numbness, tingling, or pain down your legs?
Are you afraid your pain will get worse?
If you answered YES this seminar could be a game
changer for you!
Greg Nagy Acoustic Concert
Thursday, June 15th at 2:00 pm
RSVP by June 8th
Sponsored by the Genesee Districy Library
This multi-faceted artist with elements of soul, r&b, rock, and gospel, uses his talented voice and guitar playing that will impress. Join us for his live performance at our center with refreshments included!
Coffee Hour
Friday, June 16th at 10:00 am
RSVP by June 9th
Enjoy a fresh cup of coffee and join our State Representative, Jasper Martus, for a question-and -answer session.
Bingo!
Thursday, June 22nd at 10:00 am
No RSVP
Presented by Ascension PACE, play a fun game of bingo and maybe win a fun prize!
9 Mistakes to Avoid for the 2nd Half of Life
Thursday, June 22nd at 2:00 pm
RSVP by June 15th
This seminar includes:
- implications of the Affordable Care Act on long term planning
- What Estate Planning documents are essential to protect you and your family
- Paying for long term care and how to avoid wiping out your savings
- How these economic and political times make it imperative to plan ahead
Nutrition As We Age
Monday, June 26th at 1:00 pm
RSVP by June 19th
This seminar is presented by VAAA and Silver Sneakers disscusses:
- Identifying the componants of a healthy and well balanced diet
- Describes how nutrition effects optimal aging
- Explains the relationship between nutrition, exercise, and stress management
- Make healthy decisions that improve optimal aging
Ice Cream Social
Tuesday, June 27th at 6:00-7:00 pm
No RSVP
Join us for a delicious Ice Cream. Get yourself a scoop of ice cream with your favorite toppings!
We will be accepting monetary and non-perishable food items to benefit the Swartz Creek Food Pantry!
Announcement
All of our exercise programs will be FREE until further notice. So now is the time to try something new!